Medicine Buddha Today

The Medicine Buddha Blog

May we all grow wise and helpful with Menla. If you have connected with Menla, and would like to share your story, please send it on.

Thank you.

Jim Sacamano

A Personal Note

Posted by on 5:10 pm in Menla | 0 comments

I had a powerful practice session last night that I would like to share. I was in a hospital room with an old friend who was dying. I got word this morning that he had died over night. I understand that in the past, meditators would spend time with dying people as a regular practice. I remember how Mingyur Rinpoche mentioned being with death as memento mori in his book, In Love with Life. Being with death opens one’s mind in a powerful way. Menla was there with me and I think helped me at least, and maybe my friend.   It is great to read the...

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Visualization

Posted by on 2:58 pm in Menla | 0 comments

The universe of health is within us all and at the same time beyond all boundaries. This big sense of health is Buddha Nature, which is our basic nature, the nature of just being awake. When we know Menla, we know this ultimate health in both a personal and a cosmic way.   Just as this big health is natural to us, the tools we use to realize Menla—inspiration, mantra and visualization—are part of our normal life-experience shaping activities. We generally ignore these tools in daily life. Beyond that, we miss how, without proper training we...

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Natural Healing

Posted by on 6:38 pm in Menla | 0 comments

Medicine Buddha is real, meaningful natural healing. That is, no external agent better than what is already present in the universe and in ourselves is involved in this healing process. We may get outside help in traditional or more modern ways, but that help is understood to simply be a support for our own inner health to meet the natural health of the universe in whatever seeming problem we have. We see that most of our problem may be not from germs or chemical or energy imbalances per se, but rather our tendency to struggle with health as...

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The Value of Problems

Posted by on 11:16 am in Menla | 0 comments

It is a normal human reaction to see problems as just problems, just obstacles or tests we must overcome. However, there may be more to it than that. Besides being painful at times, problems help us see the real nature of life, a process that is always moving to and past us, that cannot be grasped, and that we would do well to appreciate and love as best we can when we  have it. Further, problems can help us learn more about how our own mind operates, and from that, how we can use problems to get to the deep root problem we all face,...

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Why study traditional teachings?

Posted by on 10:08 am in Menla | 0 comments

At some point it may seem that things are going no where. We do the practice. We get older. Life is slowly slipping away. We may wonder what is the value of study and practice. It may be helpful to consider that the real benefits of Menla practice can start with a shift in perspective away from a more common fear-based view to a more open, inclusive, brighter view where problems in life are seen as doorways to primordially pure health rather than obstacles. The study and practice of traditional teachings can be the light on the lock on the...

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Primordial Purity

Posted by on 1:12 pm in Menla | 0 comments

The practice of Medicine Buddha arises within the atmosphere of Primordial Purity, and from that it lights up and spreads out to illuminate all of life. Primordial Purity is the union of space (which is endless) with awareness (which is clear, awake, and alive). We rest in Primordial Purity at the end of our practice and from that it might seem that we can just flop. But we do not live in flop. We live in ordinary life. And this purity is alive in all we do. It makes the health/wakefulness personal and brilliant in all our life.

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Beyond me versus life

Posted by on 6:38 am in Menla | 0 comments

It is tempting to see life as a relationship that can be a struggle at times, between what seems to be a me and the opposite, what seems to be the rest of the universe. And we frame that relationship as life. It can seem that while relationships can be interesting, what counts is first the me part and then the universe part. While this perspective may help in conducting affairs of daily life, seeing this as just the way it is may constrict how we live in the big picture of things. Another way to work with this might be to place more emphasis...

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It’s our mind!

Posted by on 9:24 am in Menla | 0 comments

Everything we experience, whether seemingly internal or external, is a manifestation of our state of mind. People, countries, relationships, feelings, histories, all these and all of everything are our mental processes projected large. One life, many lives, all lives, and beyond, all our our mind. When we know how to work with our minds everything can settle, be workable, and a way to express health and joy to our world.

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Menla supports health care practitioners: Our article

Posted by on 7:05 am in Menla | 0 comments

I am thrilled to announce that my second author, Dr. Donna Paproski, Ph.D., and I have had our article on Medicine Buddha as a trans-dual self-model meditation as a support for health care practitioners accepted for publication in The Journal of Religion and Health. The exact date of publication is not yet determined, but in the meantime, here is a link to the article:   https://www.ncbi.nlm.nih.gov/pubmed/31650382 Needless to say, we are pleased and think this could be helpful. 

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Spiritual Health Food

Posted by on 12:38 pm in Menla | 0 comments

One way to connect with the view and practice of Menla can be to see it as being a little like spiritual health food. When we eat health food, we know that good food generally helps us feel healthy. It may resolve some illnesses just by itself, or it may help whatever treatments we are getting to be more effective. And finally, good food may set us into a more health-based state of mind so that whatever health we have, we can appreciate more and put to better use in life.   And, just as health food can take extra effort to buy and prepare, so...

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